Tomato paste — Calories, Nutrition & Ingredients

UPC 5060050985936 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 82per 100 g
Protein: 4 gper 100 g
Carbs: 15 gper 100 g
Fat: 0.5 gper 100 g

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Per 100 g, Tomato paste has 82 calories, 4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Typical values	Per 100 g
Energy	343 kJ / 82 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	15 g
of which sugars	12 g
Fibre	4 g
Protein	4 g
Salt	1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein4 g

Carbohydrates15 g

Sugars12 g

Fibre4 g

Fat0.5 g

Saturated fat0.1 g

Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Tomato paste?

Per 100 g of Tomato paste there are 82 calories.

How much protein is in Tomato paste?

Per 100 g of Tomato paste there are 4.0 g protein.

How many carbohydrates are in Tomato paste?

Per 100 g of Tomato paste there are 15.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Tomato paste?

Per 100 g of Tomato paste there are 12.0 g sugars.

How much sodium (salt) is in Tomato paste?

Per 100 g of Tomato paste there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato paste?

Per 100 g of Tomato paste there are 4.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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