Finnebrogue

Naked Wafer Thin Ham Slices — Calories, Nutrition & Ingredients

UPC 5060055255591 Cooked meats Updated 16 Oct 2026

Naked Wafer Thin Ham Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per 100 g
Protein
18.5 gper 100 g
Carbs
1.2 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 89 calories. Per 100 g: 89 calories, 18.5 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 372 kJ / 89 kcal 372 kJ / 89 kcal (4%)
Fat 1.7 g 1.7 g (2%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 1.2 g 1.2 g (0%)
of which sugars 1.2 g 1.2 g (1%)
Fibre 0.5 g 0.5 g
Protein 18.5 g 18.5 g (37%)
Salt 1.42 g 1.42 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein18.5 g
Carbohydrates1.2 g
Sugars1.2 g
Added sugars0.4 g
Fibre0.5 g
Fat1.7 g
Saturated fat0.6 g
Sodium566 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Naked Wafer Thin Ham Slices

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

British And Irish Pork, Bt309Up 2 Ely Place, Downpatrick, Natural flavouring, Potato starch, Salt, St Peter S, Sugar, Water

Frequently asked questions

How many calories are in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 89 calories.

How much protein is in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 18.5 g protein.

How many carbohydrates are in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 1.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 1.2 g sugars.

How much sodium (salt) is in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 566.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Naked Wafer Thin Ham Slices?

Per 100 g of Naked Wafer Thin Ham Slices there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Naked Wafer Thin Ham Slices?

The main ingredients in Naked Wafer Thin Ham Slices are: British And Irish Pork, Bt309Up 2 Ely Place, Downpatrick, Natural flavouring, Potato starch.

Compare with another product Calculate your portion →

Similar products

From the same category

Serrano ham and manchego rollitos M&S Food Serrano ham and manchego rollitos 355Calories 26Protein 27.9Fat Honey Roast Ham Slices Sainsbury's Honey Roast Ham Slices 121Calories 20.7Protein 2.7Fat Boneless Gammon with Honey Glaze M&S Food Boneless Gammon with Honey Glaze 117Calories 17.4Protein 2.6Fat Sainsbury’s Wafer Thin Brunswick Ham slices By Sainsbury's Sainsbury’s Wafer Thin Brunswick Ham slices 158Calories 21.2Protein 7.8Fat Breaded Wiltshire Cured Ham M&S Collection Breaded Wiltshire Cured Ham 121Calories 21.6Protein 3.7Fat Breaded wiltshire cured ham M&S Breaded wiltshire cured ham 121Calories 21.6Protein 3.7Fat

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Finnebrogue

Nutrition facts for other products from Finnebrogue:

All Finnebrogue products →