Organic self raising — Calories, Nutrition & Ingredients

UPC 5060062065008 Flours Updated 16 Oct 2026

Organic self raising
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
341per 100 g
Protein
10 gper 100 g
Carbs
75.3 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Organic self raising has 341 calories, 10 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1427 kJ / 341 kcal
Fat 1.4 g
of which saturates 0.2 g
Carbohydrate 75.3 g
of which sugars 1.4 g
Fibre 3.1 g
Protein 10 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein10 g
Carbohydrates75.3 g
Sugars1.4 g
Fibre3.1 g
Fat1.4 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic self raising

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Organic self raising?

Per 100 g of Organic self raising there are 341 calories.

How much protein is in Organic self raising?

Per 100 g of Organic self raising there are 10.0 g protein.

How many carbohydrates are in Organic self raising?

Per 100 g of Organic self raising there are 75.3 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Organic self raising?

Per 100 g of Organic self raising there are 1.4 g sugars.

How much fibre is in Organic self raising?

Per 100 g of Organic self raising there are 3.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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