Chicken lentil and butternut squash soup — Calories, Nutrition & Ingredients

UPC 5060064700518 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 47per 100 g
Protein: 3.5 gper 100 g
Carbs: 4 gper 100 g
Fat: 1.6 gper 100 g

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Per serving (600 g): 282 calories. Per 100 g: 47 calories, 3.5 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.20 g per portion (red above 6 g)
Salt: 3.12 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 600 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	197 kJ / 47 kcal	1180 kJ / 282 kcal (14%)
Fat	1.6 g	9.6 g (14%)
of which saturates	1.2 g	7.2 g (36%)
Carbohydrate	4 g	24 g (9%)
of which sugars	2.1 g	12.6 g (14%)
Fibre	1.6 g	9.6 g
Protein	3.5 g	21 g (42%)
Salt	0.52 g	3.12 g (52%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein3.5 g

Carbohydrates4 g

Sugars2.1 g

Fibre1.6 g

Fat1.6 g

Saturated fat1.2 g

Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken lentil and butternut squash soup

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Frequently asked questions

How many calories are in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 47 calories.

How much protein is in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 3.5 g protein.

How many carbohydrates are in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 4.0 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 2.1 g sugars.

How much sodium (salt) is in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken lentil and butternut squash soup?

Per 100 g of Chicken lentil and butternut squash soup there are 1.6 g fibre. Fibre is important for digestive health.

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Macronutrients

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