For Goodness Shakes

Protein Strawberry Flavour Shake — Calories, Nutrition & Ingredients

UPC 5060075672668 Updated 16 Oct 2026

Calories: 46per 100 ml
Protein: 6 gper 100 ml
Carbs: 5 gper 100 ml
Fat: 0.1 gper 100 ml

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Per serving (100 ml): 46 calories. Per 100 ml: 46 calories, 6 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	192 kJ / 46 kcal	192 kJ / 46 kcal (2%)
Fat	0.1 g	0.1 g (0%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	5 g	5 g (2%)
of which sugars	5 g	5 g (6%)
Fibre	0.4 g	0.4 g
Protein	6 g	6 g (12%)
Salt	0.12 g	0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml

Protein6 g

Carbohydrates5 g

Sugars5 g

Fibre0.4 g

Fat0.1 g

Saturated fat0.1 g

Sodium47 mg

Calcium152 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 46 calories.

How much protein is in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 6.0 g protein.

How many carbohydrates are in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 5.0 g sugars.

How much sodium (salt) is in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Strawberry Flavour Shake?

Per 100 g of Protein Strawberry Flavour Shake there are 0.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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