Kings

Beef Jerky — Calories, Nutrition & Ingredients

UPC 5060079657203 Updated 16 Oct 2026

Calories
268per 100 g
Protein
30.2 gper 100 g
Carbs
27.7 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (20 g): 54 calories. Per 100 g: 268 calories, 30.2 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25.50 g per 100 g (red above 22.50 g)
  • Salt: 4.25 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1121 kJ / 268 kcal 224 kJ / 54 kcal (3%)
Fat 3.9 g 0.8 g (1%)
of which saturates 1.7 g 0.3 g (2%)
Carbohydrate 27.7 g 5.5 g (2%)
of which sugars 25.5 g 5.1 g (6%)
Fibre 0.5 g 0.1 g
Protein 30.2 g 6.0 g (12%)
Salt 4.25 g 0.85 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein30.2 g
Carbohydrates27.7 g
Sugars25.5 g
Fibre0.5 g
Fat3.9 g
Saturated fat1.7 g
Sodium1700 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Jerky

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Beef Jerky?

Per 100 g of Beef Jerky there are 268 calories.

How much protein is in Beef Jerky?

Per 100 g of Beef Jerky there are 30.2 g protein.

How many carbohydrates are in Beef Jerky?

Per 100 g of Beef Jerky there are 27.7 g carbohydrates. Of which 25.5 g sugars.

How much sugar is in Beef Jerky?

Per 100 g of Beef Jerky there are 25.5 g sugars.

How much sodium (salt) is in Beef Jerky?

Per 100 g of Beef Jerky there are 1700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Jerky?

Per 100 g of Beef Jerky there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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