Bolognese — Calories, Nutrition & Ingredients

UPC 5060080020515 Updated 16 Oct 2026

Calories
98.5per 100 g
Protein
6.6 gper 100 g
Carbs
4.8 gper 100 g
Fat
5.6 gper 100 g

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Per serving (100 g): 98 calories. Per 100 g: 98.5 calories, 6.6 g protein, 5.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 412 kJ / 98 kcal 412 kJ / 98 kcal (5%)
Fat 5.6 g 5.6 g (8%)
of which saturates 1.8 g 1.8 g (9%)
Carbohydrate 4.8 g 4.8 g (2%)
of which sugars 3.1 g 3.1 g (3%)
Fibre 0.7 g 0.7 g
Protein 6.6 g 6.6 g (13%)
Salt 0.69 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98.5 calories in 100 g
Protein6.6 g
Carbohydrates4.8 g
Sugars3.1 g
Fibre0.7 g
Fat5.6 g
Saturated fat1.8 g
Sodium275 mg
Vitamin A252 mcg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Bolognese?

Per 100 g of Bolognese there are 98 calories.

How much protein is in Bolognese?

Per 100 g of Bolognese there are 6.6 g protein.

How many carbohydrates are in Bolognese?

Per 100 g of Bolognese there are 4.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Bolognese?

Per 100 g of Bolognese there are 3.1 g sugars.

How much sodium (salt) is in Bolognese?

Per 100 g of Bolognese there are 275.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bolognese?

Per 100 g of Bolognese there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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