Alternatives to Swedish Meatballs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Swedish Meatballs Smörgåsbord
265Calories 12Protein 18Fat 6.4Sat. fat 1Sugars

34 alternatives, ordered by sugars, lowest first

  1. Outdoor reared pork meatballs −78 calories+4.5 g protein−2.9 g sat. fat−1 g sugars
    187Calories 16.5Protein 13.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  2. Aldi Pork & Beef Koftas −45 calories+1.4 g protein−1.4 g sat. fat−1 g sugars
    220Calories 13.4Protein 13.2Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Tesco 12 Lamb Meatballs −28.4 calories+7.3 g protein+2.2 g sat. fat−0.9 g sugars
    237Calories 19.3Protein 17Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
  4. Birchwood Beef meatballs +22 calories+9.4 g protein+2.9 g sat. fat−0.9 g sugars
    287Calories 21.4Protein 21.3Fat 9.3Sat. fat 0.1Sugars Compare Alternatives
  5. Tesco British beef meatballs −45.8 calories+8.3 g protein+0.6 g sat. fat−0.9 g sugars
    219Calories 20.3Protein 13.3Fat 7Sat. fat 0.1Sugars Compare Alternatives
  6. Lidl Meatballs +44 calories+6.7 g protein+4.2 g sat. fat−0.9 g sugars
    309Calories 18.7Protein 24.7Fat 10.6Sat. fat 0.1Sugars Compare Alternatives
  7. Highland game Venison Meatballs −128 calories+6.3 g protein−3.5 g sat. fat−0.9 g sugars
    137Calories 18.3Protein 6.2Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
  8. Aldi- Ashfields % FAT 5% FAT ASHFIELDS BRITISH 12 REDUCED FAT BEEF −119 calories+12.7 g protein−5 g sat. fat−0.8 g sugars
    146Calories 24.7Protein 3.8Fat 1.4Sat. fat 0.2Sugars Compare Alternatives
  9. Collection BRITISH WAGYU BEEF MEATBALLS +99 calories+1.9 g protein+8.3 g sat. fat−0.8 g sugars
    364Calories 13.9Protein 33.7Fat 14.7Sat. fat 0.2Sugars Compare Alternatives
  10. Heck Heck Steak & Butter Meatballs −51 calories+8 g protein−0.6 g sat. fat−0.8 g sugars
    214Calories 20Protein 14Fat 5.8Sat. fat 0.2Sugars Compare Alternatives
  11. Ashfields 12 Beef Meatballs −5 calories+6.5 g protein+2.6 g sat. fat−0.7 g sugars
    260Calories 18.5Protein 19Fat 9Sat. fat 0.3Sugars Compare Alternatives
  12. Waitrose British beef balls −31 calories+10.8 g protein−0.6 g sat. fat−0.6 g sugars
    234Calories 22.8Protein 14.4Fat 5.8Sat. fat 0.4Sugars Compare Alternatives
  13. Waitrose British beef meatballs −47 calories+19.3 g protein−4.5 g sat. fat−0.6 g sugars
    218Calories 31.3Protein 7.2Fat 1.9Sat. fat 0.4Sugars Compare Alternatives
  14. Aldi Extra Lean Beef Meatballs −123 calories+10 g protein−5.3 g sat. fat−0.6 g sugars
    142Calories 22Protein 2.9Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
  15. Sainsbury's British 5% Fat 12 Beef Meatballs −96 calories+10.2 g protein−3.7 g sat. fat−0.5 g sugars
    169Calories 22.2Protein 6.1Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
  16. Waitrose Lamb meatballs −9 calories+14.5 g protein+1.1 g sat. fat−0.5 g sugars
    256Calories 26.5Protein 16Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
  17. Dulano Meatballs +16 calories+1.5 g protein+2.3 g sat. fat−0.5 g sugars
    281Calories 13.5Protein 21.5Fat 8.7Sat. fat 0.5Sugars Compare Alternatives
  18. Ashfields Pra New Serving suggestion READY ASHFIELDS TO COOK −48 calories−1 g protein−1.1 g sat. fat−0.4 g sugars
    217Calories 11Protein 15.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
  19. Co-Op Beef meatballs −7.2 calories+5.2 g protein+2.2 g sat. fat−0.3 g sugars
    258Calories 17.2Protein 19.8Fat 8.6Sat. fat 0.7Sugars Compare Alternatives
  20. THE Deli Frikadellen +49 calories+1.9 g protein+2.5 g sat. fat−0.3 g sugars
    314Calories 13.9Protein 24Fat 8.9Sat. fat 0.7Sugars Compare Alternatives
  21. Asda Italian Style Meatballs −32 calories+13 g protein−0.9 g sat. fat−0.1 g sugars
    233Calories 25Protein 13Fat 5.5Sat. fat 0.9Sugars Compare Alternatives
  22. Ikea Swedish meatballs −25 calories+1 g protein−2.4 g sat. fat+0.4 g sugars
    240Calories 13Protein 20Fat 4Sat. fat 1.4Sugars Compare Alternatives
  23. Fray Bentos Chicken Meatballs in Tomato Sauce −156 calories−7.4 g protein−5 g sat. fat+1.1 g sugars
    109Calories 4.6Protein 5.3Fat 1.4Sat. fat 2.1Sugars Compare Alternatives
  24. Smörgåsbord Swedish meatballs −25 calories−1 g protein+0.3 g sat. fat+1.2 g sugars
    240Calories 11Protein 18Fat 6.7Sat. fat 2.2Sugars Compare Alternatives

Back to Swedish Meatballs

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.