Glebe Farm

Glebe Farm Pure Oaty Porridge Oats — Calories, Nutrition & Ingredients

1 x 450g UPC 5060084571402 Gluten Free Oats Updated 16 Oct 2026

Glebe Farm Pure Oaty Porridge Oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per 100 g
Protein
15 gper 100 g
Carbs
67 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per 100 g, Glebe Farm Pure Oaty Porridge Oats has 390 calories, 15 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1632 kJ / 390 kcal
Fat 4.9 g
of which saturates 0.9 g
Carbohydrate 67 g
of which sugars 1.3 g
Fibre 9.1 g
Protein 15 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein15 g
Carbohydrates67 g
Sugars1.3 g
Added sugars0 g
Fibre9.1 g
Fat4.9 g
Saturated fat0.9 g
Cholesterol0 mg
Sodium4 mg
Calcium54 mg
Potassium429 mg
Iron4.7 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Glebe Farm Pure Oaty Porridge Oats

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Ingredients

Oat

Frequently asked questions

How many calories are in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 390 calories.

How much protein is in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 15.0 g protein.

How many carbohydrates are in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 67.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 1.3 g sugars.

How much sodium (salt) is in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Glebe Farm Pure Oaty Porridge Oats?

Per 100 g of Glebe Farm Pure Oaty Porridge Oats there are 9.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Glebe Farm Pure Oaty Porridge Oats?

The main ingredients in Glebe Farm Pure Oaty Porridge Oats are: Oat.

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Level of processing

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1 ingredient
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Nutrition breakdown

Macronutrients

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