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Immune Milled Seed Breakfast Boost — Calories, Nutrition & Ingredients

UPC 5060087944968 Updated 16 Oct 2026

Calories: 520per 100 g
Protein: 23 gper 100 g
Carbs: 18 gper 100 g
Fat: 36.7 gper 100 g

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Per serving (30 g): 156 calories. Per 100 g: 520 calories, 23 g protein, 36.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 36.67 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2176 kJ / 520 kcal	653 kJ / 156 kcal (8%)
Fat	36.7 g	11.0 g (16%)
of which saturates	5 g	1.5 g (8%)
Carbohydrate	18 g	5.4 g (2%)
of which sugars	6 g	1.8 g (2%)
Fibre	12 g	3.6 g
Protein	23 g	6.9 g (14%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g

Protein23 g

Carbohydrates18 g

Sugars6 g

Fibre12 g

Fat36.7 g

Saturated fat5 g

Sodium0 mg

Iron6 mg

Vitamin C393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Immune Milled Seed Breakfast Boost

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Frequently asked questions

How many calories are in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 520 calories.

How much protein is in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 23.0 g protein.

How many carbohydrates are in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 18.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 6.0 g sugars.

How much sodium (salt) is in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Immune Milled Seed Breakfast Boost?

Per 100 g of Immune Milled Seed Breakfast Boost there are 12.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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