Bread sourdough — Calories, Nutrition & Ingredients

UPC 5060099292781 Updated 16 Oct 2026

Bread sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
10 gper 100 g
Carbs
58 gper 100 g
Fat
5.1 gper 100 g

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Per 100 g, Bread sourdough has 311 calories, 10 g protein and 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 5.1 g
of which saturates 0.8 g
Carbohydrate 58 g
of which sugars 0.8 g
Protein 10 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein10 g
Carbohydrates58 g
Sugars0.8 g
Fat5.1 g
Saturated fat0.8 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread sourdough

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Frequently asked questions

How many calories are in Bread sourdough?

Per 100 g of Bread sourdough there are 311 calories.

How much protein is in Bread sourdough?

Per 100 g of Bread sourdough there are 10.0 g protein.

How many carbohydrates are in Bread sourdough?

Per 100 g of Bread sourdough there are 58.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Bread sourdough?

Per 100 g of Bread sourdough there are 0.8 g sugars.

How much sodium (salt) is in Bread sourdough?

Per 100 g of Bread sourdough there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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