Meat samosa — Calories, Nutrition & Ingredients

UPC 5060100303772 Meals Updated 16 Oct 2026

Meat samosa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
197per 100 g
Protein
8 gper 100 g
Carbs
23.5 gper 100 g
Fat
5.8 gper 100 g

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Per 100 g, Meat samosa has 197 calories, 8 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 824 kJ / 197 kcal
Fat 5.8 g
of which saturates 1.8 g
Carbohydrate 23.5 g
of which sugars 1.9 g
Fibre 0.9 g
Protein 8 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein8 g
Carbohydrates23.5 g
Sugars1.9 g
Fibre0.9 g
Fat5.8 g
Saturated fat1.8 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meat samosa

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Meat samosa?

Per 100 g of Meat samosa there are 197 calories.

How much protein is in Meat samosa?

Per 100 g of Meat samosa there are 8.0 g protein.

How many carbohydrates are in Meat samosa?

Per 100 g of Meat samosa there are 23.5 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Meat samosa?

Per 100 g of Meat samosa there are 1.9 g sugars.

How much sodium (salt) is in Meat samosa?

Per 100 g of Meat samosa there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meat samosa?

Per 100 g of Meat samosa there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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