Bread — Calories, Nutrition & Ingredients

UPC 5060103710515 Breads Updated 16 Oct 2026

Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
8.1 gper 100 g
Carbs
51 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per 100 g, Bread has 260 calories, 8.1 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1088 kJ / 260 kcal
Fat 1.9 g
of which saturates 0.5 g
Carbohydrate 51 g
of which sugars 0.4 g
Fibre 3.1 g
Protein 8.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein8.1 g
Carbohydrates51 g
Sugars0.4 g
Fibre3.1 g
Fat1.9 g
Saturated fat0.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bread?

Per 100 g of Bread there are 260 calories.

How much protein is in Bread?

Per 100 g of Bread there are 8.1 g protein.

How many carbohydrates are in Bread?

Per 100 g of Bread there are 51.0 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Bread?

Per 100 g of Bread there are 0.4 g sugars.

How much fibre is in Bread?

Per 100 g of Bread there are 3.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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