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Rapeseed Oil — Calories, Nutrition & Ingredients

UPC 5060106170163 Updated 16 Oct 2026

Calories: 819per 100 g
Protein: 0.7 gper 100 g
Carbs: 0.9 gper 100 g
Fat: 90.4 gper 100 g

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Per serving (100 g): 819 calories. Per 100 g: 819 calories, 0.7 g protein, 90.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 90.40 g per 100 g (red above 17.50 g)
Saturates: 6 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	3427 kJ / 819 kcal	3427 kJ / 819 kcal (41%)
Fat	90.4 g	90.4 g (129%)
of which saturates	6 g	6 g (30%)
Carbohydrate	0.9 g	0.9 g (0%)
of which sugars	0.5 g	0.5 g (1%)
Protein	0.7 g	0.7 g (1%)
Salt	0.15 g	0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

819 calories in 100 g

Protein0.7 g

Carbohydrates0.9 g

Sugars0.5 g

Fat90.4 g

Saturated fat6 g

Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 819 calories.

How much protein is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.7 g protein.

How many carbohydrates are in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.9 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 0.5 g sugars.

How much sodium (salt) is in Rapeseed Oil?

Per 100 g of Rapeseed Oil there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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