Delightful Chicken Goujons

Chicken Goujons — Calories, Nutrition & Ingredients

UPC 5060114941502 Updated 16 Oct 2026

Calories: 203per 100 g
Protein: 16.4 gper 100 g
Carbs: 15.4 gper 100 g
Fat: 8.3 gper 100 g

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Per serving (100 g): 203 calories. Per 100 g: 203 calories, 16.4 g protein, 8.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	848 kJ / 203 kcal	848 kJ / 203 kcal (10%)
Fat	8.3 g	8.3 g (12%)
of which saturates	3.5 g	3.5 g (18%)
Carbohydrate	15.4 g	15.4 g (6%)
of which sugars	1 g	1 g (1%)
Fibre	0 g	0 g
Protein	16.4 g	16.4 g (33%)
Salt	1.10 g	1.10 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein16.4 g

Carbohydrates15.4 g

Sugars1 g

Fibre0 g

Fat8.3 g

Saturated fat3.5 g

Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Goujons?

Per 100 g of Chicken Goujons there are 203 calories.

How much protein is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 16.4 g protein.

How many carbohydrates are in Chicken Goujons?

Per 100 g of Chicken Goujons there are 15.4 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 1.0 g sugars.

How much sodium (salt) is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Goujons?

Per 100 g of Chicken Goujons there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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