Coconut milk — Calories, Nutrition & Ingredients

UPC 5060118261538 Coconut milks and creams Updated 16 Oct 2026

Coconut milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per 100 g
Protein
0.9 gper 100 g
Carbs
2.4 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, Coconut milk has 168 calories, 0.9 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 16 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 703 kJ / 168 kcal
Fat 17 g
of which saturates 16 g
Carbohydrate 2.4 g
of which sugars 1.6 g
Protein 0.9 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein0.9 g
Carbohydrates2.4 g
Sugars1.6 g
Fat17 g
Saturated fat16 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut milk

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Coconut milk?

Per 100 g of Coconut milk there are 168 calories.

How much protein is in Coconut milk?

Per 100 g of Coconut milk there are 0.9 g protein.

How many carbohydrates are in Coconut milk?

Per 100 g of Coconut milk there are 2.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Coconut milk?

Per 100 g of Coconut milk there are 1.6 g sugars.

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