PhD

protein — Calories, Nutrition & Ingredients

2 x 25 g UPC 5060119291442 Diet Whey Protein Updated 16 Oct 2026

protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
388per 100 g
Protein
64 gper 100 g
Carbs
15.5 gper 100 g
Fat
8.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (32 g): 124 calories. Per 100 g: 388 calories, 64 g protein, 8.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 32 g

Per 100 gPer portion (%RI*)
Energy 1623 kJ / 388 kcal 519 kJ / 124 kcal (6%)
Fat 8.2 g 2.6 g (4%)
of which saturates 3.9 g 1.2 g (6%)
Carbohydrate 15.5 g 5.0 g (2%)
of which sugars 3 g 1.0 g (1%)
Fibre 3.5 g 1.1 g
Protein 64 g 20.5 g (41%)
Salt 0.83 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein64 g
Carbohydrates15.5 g
Sugars3 g
Fibre3.5 g
Fat8.2 g
Saturated fat3.9 g
Sodium330 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy protein

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in protein?

Per 100 g of protein there are 388 calories.

How much protein is in protein?

Per 100 g of protein there are 64.0 g protein.

How many carbohydrates are in protein?

Per 100 g of protein there are 15.5 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in protein?

Per 100 g of protein there are 3.0 g sugars.

How much sodium (salt) is in protein?

Per 100 g of protein there are 330.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in protein?

Per 100 g of protein there are 3.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Pure whey protein Pure whey protein 377Calories 73.3Protein 4Fat Banana whey protein Bulk Banana whey protein 113Calories 22Protein 1.2Fat vegan protein powder vegan protein powder 357Calories 65.7Protein 6Fat Clear Whey Isolate Clear Whey Isolate 343Calories 80Protein 0.7Fat Bulk pea protein isolate Bulk pea protein isolate 380Calories 76.7Protein 5.7Fat Pea protein isolate bulk Pea protein isolate 387Calories 80Protein 6Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from PhD

Nutrition facts for other products from PhD:

All PhD products →