Protein Flapjack — Calories, Nutrition & Ingredients

UPC 5060119294429 Updated 16 Oct 2026

Protein Flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
25 gper 100 g
Carbs
45 gper 100 g
Fat
9.4 gper 100 g

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Per 100 g, Protein Flapjack has 343 calories, 25 g protein and 9.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 1435 kJ / 343 kcal
Fat 9.4 g
of which saturates 1.6 g
Carbohydrate 45 g
of which sugars 1.4 g
Protein 25 g
Salt 0.96 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein25 g
Carbohydrates45 g
Sugars1.4 g
Fat9.4 g
Saturated fat1.6 g
Sodium384 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Protein Flapjack?

Per 100 g of Protein Flapjack there are 343 calories.

How much protein is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 25.0 g protein.

How many carbohydrates are in Protein Flapjack?

Per 100 g of Protein Flapjack there are 45.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 1.4 g sugars.

How much sodium (salt) is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 384.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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