Rude health

Rude health fruity bircher organic — Calories, Nutrition & Ingredients

UPC 5060120285058 Updated 16 Oct 2026

Rude health fruity bircher organic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
365per 100 g
Protein
11 gper 100 g
Carbs
62 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per 100 g, Rude health fruity bircher organic has 365 calories, 11 g protein and 6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1527 kJ / 365 kcal
Fat 6 g
of which saturates 1.3 g
Carbohydrate 62 g
of which sugars 9.6 g
Protein 11 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein11 g
Carbohydrates62 g
Sugars9.6 g
Fat6 g
Saturated fat1.3 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rude health fruity bircher organic

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Rude health fruity bircher organic?

Per 100 g of Rude health fruity bircher organic there are 365 calories.

How much protein is in Rude health fruity bircher organic?

Per 100 g of Rude health fruity bircher organic there are 11.0 g protein.

How many carbohydrates are in Rude health fruity bircher organic?

Per 100 g of Rude health fruity bircher organic there are 62.0 g carbohydrates. Of which 9.6 g sugars.

How much sugar is in Rude health fruity bircher organic?

Per 100 g of Rude health fruity bircher organic there are 9.6 g sugars.

How much sodium (salt) is in Rude health fruity bircher organic?

Per 100 g of Rude health fruity bircher organic there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.