Potts Bakery

Small Wholemeal Silcee Loaf — Calories, Nutrition & Ingredients

UPC 5060126610304 Updated 16 Oct 2026

Calories
205per 100 g
Protein
6.8 gper 100 g
Carbs
40.3 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (35 g): 72 calories. Per 100 g: 205 calories, 6.8 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 858 kJ / 205 kcal 300 kJ / 72 kcal (4%)
Fat 2.7 g 0.9 g (1%)
of which saturates 0.9 g 0.3 g (2%)
Carbohydrate 40.3 g 14.1 g (5%)
of which sugars 1.1 g 0.4 g (0%)
Fibre 5.9 g 2.1 g
Protein 6.8 g 2.4 g (5%)
Salt 0.98 g 0.34 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein6.8 g
Carbohydrates40.3 g
Sugars1.1 g
Fibre5.9 g
Fat2.7 g
Saturated fat0.9 g
Sodium393 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Small Wholemeal Silcee Loaf

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Frequently asked questions

How many calories are in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 205 calories.

How much protein is in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 6.8 g protein.

How many carbohydrates are in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 40.3 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 1.1 g sugars.

How much sodium (salt) is in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Small Wholemeal Silcee Loaf?

Per 100 g of Small Wholemeal Silcee Loaf there are 5.9 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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