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Organic pearled spelt — Calories, Nutrition & Ingredients

UPC 5060130411744 Updated 16 Oct 2026

Organic pearled spelt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
338per 100 g
Protein
12 gper 100 g
Carbs
68.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Organic pearled spelt has 338 calories, 12 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 1414 kJ / 338 kcal
Fat 1.8 g
of which saturates 0.5 g
Carbohydrate 68.4 g
of which sugars 1.4 g
Fibre 6 g
Protein 12 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein12 g
Carbohydrates68.4 g
Sugars1.4 g
Fibre6 g
Fat1.8 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic pearled spelt

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 338 calories.

How much protein is in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 12.0 g protein.

How many carbohydrates are in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 68.4 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 1.4 g sugars.

How much fibre is in Organic pearled spelt?

Per 100 g of Organic pearled spelt there are 6.0 g fibre. Fibre is important for digestive health.