Cranberries — Calories, Nutrition & Ingredients

250 g UPC 5060135536060 Updated 16 Oct 2026

Cranberries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per 100 g
Protein
0.1 gper 100 g
Carbs
77 gper 100 g
Fat
1.4 gper 100 g

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Per 100 g, Cranberries has 330 calories, 0.1 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 71 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1381 kJ / 330 kcal
Fat 1.4 g
of which saturates 0.2 g
Carbohydrate 77 g
of which sugars 71 g
Fibre 5.2 g
Protein 0.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein0.1 g
Carbohydrates77 g
Sugars71 g
Fibre5.2 g
Fat1.4 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cranberries

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cranberries?

Per 100 g of Cranberries there are 330 calories.

How much protein is in Cranberries?

Per 100 g of Cranberries there are 0.1 g protein.

How many carbohydrates are in Cranberries?

Per 100 g of Cranberries there are 77.0 g carbohydrates. Of which 71.0 g sugars.

How much sugar is in Cranberries?

Per 100 g of Cranberries there are 71.0 g sugars.

How much fibre is in Cranberries?

Per 100 g of Cranberries there are 5.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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