Seed And Bean

Rich Milk — Calories, Nutrition & Ingredients

UPC 5060137140869 Updated 16 Oct 2026

Calories
576per 100 g
Protein
7.2 gper 100 g
Carbs
49.5 gper 100 g
Fat
38.4 gper 100 g

Where to buy

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Per 100 g, Rich Milk has 576 calories, 7.2 g protein and 38.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38.40 g per 100 g (red above 17.50 g)
  • Saturates: 23.10 g per 100 g (red above 5 g)
  • Sugars: 48.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2410 kJ / 576 kcal
Fat 38.4 g
of which saturates 23.1 g
Carbohydrate 49.5 g
of which sugars 48.7 g
Protein 7.2 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein7.2 g
Carbohydrates49.5 g
Sugars48.7 g
Fat38.4 g
Saturated fat23.1 g
Sodium79 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rich Milk

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Frequently asked questions

How many calories are in Rich Milk?

Per 100 g of Rich Milk there are 576 calories.

How much protein is in Rich Milk?

Per 100 g of Rich Milk there are 7.2 g protein.

How many carbohydrates are in Rich Milk?

Per 100 g of Rich Milk there are 49.5 g carbohydrates. Of which 48.7 g sugars.

How much sugar is in Rich Milk?

Per 100 g of Rich Milk there are 48.7 g sugars.

How much sodium (salt) is in Rich Milk?

Per 100 g of Rich Milk there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.