Chicken parmigiana — Calories, Nutrition & Ingredients

UPC 5060140740001 Updated 16 Oct 2026

Calories
155per 100 g
Protein
17.1 gper 100 g
Carbs
9.9 gper 100 g
Fat
5.3 gper 100 g

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Per serving (200 g): 310 calories. Per 100 g: 155 calories, 17.1 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 649 kJ / 155 kcal 1297 kJ / 310 kcal (16%)
Fat 5.3 g 10.6 g (15%)
of which saturates 2.8 g 5.6 g (28%)
Carbohydrate 9.9 g 19.8 g (8%)
of which sugars 1.6 g 3.2 g (4%)
Protein 17.1 g 34.2 g (68%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein17.1 g
Carbohydrates9.9 g
Sugars1.6 g
Fat5.3 g
Saturated fat2.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken parmigiana?

Per 100 g of Chicken parmigiana there are 155 calories.

How much protein is in Chicken parmigiana?

Per 100 g of Chicken parmigiana there are 17.1 g protein.

How many carbohydrates are in Chicken parmigiana?

Per 100 g of Chicken parmigiana there are 9.9 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chicken parmigiana?

Per 100 g of Chicken parmigiana there are 1.6 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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