Salt & Pepper Cashews — Calories, Nutrition & Ingredients

40 g UPC 5060145050037 Updated 16 Oct 2026

Salt & Pepper Cashews
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
587per 100 g
Protein
20.1 gper 100 g
Carbs
21.3 gper 100 g
Fat
45.7 gper 100 g

Where to buy

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Per 100 g, Salt & Pepper Cashews has 587 calories, 20.1 g protein and 45.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45.70 g per 100 g (red above 17.50 g)
  • Saturates: 7.90 g per 100 g (red above 5 g)
  • Salt: 2.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2456 kJ / 587 kcal
Fat 45.7 g
of which saturates 7.9 g
Carbohydrate 21.3 g
of which sugars 6.1 g
Fibre 5.2 g
Protein 20.1 g
Salt 2.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

587 calories in 100 g
Protein20.1 g
Carbohydrates21.3 g
Sugars6.1 g
Fibre5.2 g
Fat45.7 g
Saturated fat7.9 g
Sodium1120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salt & Pepper Cashews

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Frequently asked questions

How many calories are in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 587 calories.

How much protein is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 20.1 g protein.

How many carbohydrates are in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 21.3 g carbohydrates. Of which 6.1 g sugars.

How much sugar is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 6.1 g sugars.

How much sodium (salt) is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 1120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 5.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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