The Bread Factory

Potato And Rosemary Sourdough — Calories, Nutrition & Ingredients

UPC 5060149575727 Breads Updated 16 Oct 2026

Calories
243per 100 g
Protein
8.2 gper 100 g
Carbs
51 gper 100 g
Fat
2.1 gper 100 g

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Per serving (100 g): 243 calories. Per 100 g: 243 calories, 8.2 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1017 kJ / 243 kcal 1017 kJ / 243 kcal (12%)
Fat 2.1 g 2.1 g (3%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 51 g 51 g (20%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 2.7 g 2.7 g
Protein 8.2 g 8.2 g (16%)
Salt 0.98 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein8.2 g
Carbohydrates51 g
Sugars1.1 g
Fibre2.7 g
Fat2.1 g
Saturated fat0.3 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 243 calories.

How much protein is in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 8.2 g protein.

How many carbohydrates are in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 51.0 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 1.1 g sugars.

How much sodium (salt) is in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Potato And Rosemary Sourdough?

Per 100 g of Potato And Rosemary Sourdough there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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