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Red lentil&poppy seeds crackers — Calories, Nutrition & Ingredients

UPC 5060165540464 Updated 16 Oct 2026

Red lentil&poppy seeds crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
470per 100 g
Protein
11.2 gper 100 g
Carbs
56.4 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per 100 g, Red lentil&poppy seeds crackers has 470 calories, 11.2 g protein and 22.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1966 kJ / 470 kcal
Fat 22.1 g
of which saturates 1.7 g
Carbohydrate 56.4 g
of which sugars 0.9 g
Protein 11.2 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g
Protein11.2 g
Carbohydrates56.4 g
Sugars0.9 g
Fat22.1 g
Saturated fat1.7 g
Sodium480 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red lentil&poppy seeds crackers

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Red lentil&poppy seeds crackers?

Per 100 g of Red lentil&poppy seeds crackers there are 470 calories.

How much protein is in Red lentil&poppy seeds crackers?

Per 100 g of Red lentil&poppy seeds crackers there are 11.2 g protein.

How many carbohydrates are in Red lentil&poppy seeds crackers?

Per 100 g of Red lentil&poppy seeds crackers there are 56.4 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Red lentil&poppy seeds crackers?

Per 100 g of Red lentil&poppy seeds crackers there are 0.9 g sugars.

How much sodium (salt) is in Red lentil&poppy seeds crackers?

Per 100 g of Red lentil&poppy seeds crackers there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.