Hot Chocolate — Calories, Nutrition & Ingredients

250 g UPC 5060165583515 Updated 16 Oct 2026

Hot Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
12.3 gper 100 g
Carbs
53.2 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per 100 g, Hot Chocolate has 398 calories, 12.3 g protein and 11.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
  • Sugars: 47.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1665 kJ / 398 kcal
Fat 11.3 g
of which saturates 6.7 g
Carbohydrate 53.2 g
of which sugars 47.8 g
Fibre 22.4 g
Protein 12.3 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein12.3 g
Carbohydrates53.2 g
Sugars47.8 g
Added sugars23.9 g
Fibre22.4 g
Fat11.3 g
Saturated fat6.7 g
Cholesterol0 mg
Sodium40 mg
Calcium107 mg
Potassium2971 mg
Iron36.9 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D2.1 mcg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hot Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa powder, Unrefined cane sugar

Frequently asked questions

How many calories are in Hot Chocolate?

Per 100 g of Hot Chocolate there are 398 calories.

How much protein is in Hot Chocolate?

Per 100 g of Hot Chocolate there are 12.3 g protein.

How many carbohydrates are in Hot Chocolate?

Per 100 g of Hot Chocolate there are 53.2 g carbohydrates. Of which 47.8 g sugars.

How much sugar is in Hot Chocolate?

Per 100 g of Hot Chocolate there are 47.8 g sugars.

How much sodium (salt) is in Hot Chocolate?

Per 100 g of Hot Chocolate there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hot Chocolate?

Per 100 g of Hot Chocolate there are 22.45 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hot Chocolate?

The main ingredients in Hot Chocolate are: Cocoa powder, Unrefined cane sugar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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