Hot chocolate — Calories, Nutrition & Ingredients

UPC 5060175132352 Updated 16 Oct 2026

Hot chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
376per 100 g
Protein
5.5 gper 100 g
Carbs
78.3 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, Hot chocolate has 376 calories, 5.5 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 76.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1573 kJ / 376 kcal
Fat 2.7 g
of which saturates 1.7 g
Carbohydrate 78.3 g
of which sugars 76.8 g
Fibre 8 g
Protein 5.5 g
Salt 0.31 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein5.5 g
Carbohydrates78.3 g
Sugars76.8 g
Added sugars68.5 g
Fibre8 g
Fat2.7 g
Saturated fat1.7 g
Sodium124 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hot chocolate

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Anti-caking agent, Contents May Settle During Transport, Dextrose, Fat reduced cocoa powder, Product Storage, Salt, Silicon dioxide, Sugar

Frequently asked questions

How many calories are in Hot chocolate?

Per 100 g of Hot chocolate there are 376 calories.

How much protein is in Hot chocolate?

Per 100 g of Hot chocolate there are 5.5 g protein.

How many carbohydrates are in Hot chocolate?

Per 100 g of Hot chocolate there are 78.3 g carbohydrates. Of which 76.8 g sugars.

How much sugar is in Hot chocolate?

Per 100 g of Hot chocolate there are 76.8 g sugars.

How much sodium (salt) is in Hot chocolate?

Per 100 g of Hot chocolate there are 124.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hot chocolate?

Per 100 g of Hot chocolate there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hot chocolate?

The main ingredients in Hot chocolate are: Anti-caking agent, Contents May Settle During Transport, Dextrose, Fat reduced cocoa powder, Product Storage.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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