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Lindum Cheese — Calories, Nutrition & Ingredients

UPC 200897003270 Updated 16 Oct 2026

Calories
392per 100 g
Protein
22.4 gper 100 g
Carbs
3.8 gper 100 g
Fat
31.9 gper 100 g

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Per serving (100 g): 392 calories. Per 100 g: 392 calories, 22.4 g protein, 31.9 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.90 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1640 kJ / 392 kcal 1640 kJ / 392 kcal (20%)
Fat 31.9 g 31.9 g (46%)
of which saturates — —
Carbohydrate 3.8 g 3.8 g (1%)
of which sugars — —
Protein 22.4 g 22.4 g (45%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein22.4 g
Carbohydrates3.8 g
Fat31.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lindum Cheese

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Frequently asked questions

How many calories are in Lindum Cheese?

Per 100 g of Lindum Cheese there are 392 calories.

How much protein is in Lindum Cheese?

Per 100 g of Lindum Cheese there are 22.4 g protein.

How many carbohydrates are in Lindum Cheese?

Per 100 g of Lindum Cheese there are 3.8 g carbohydrates.

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Nutrition breakdown

Macronutrients

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