Honeybuns

Cranberry & Pecan Flapjack — Calories, Nutrition & Ingredients

UPC 5060184360753 Updated 16 Oct 2026

Calories: 459per 100 g
Protein: 4.3 gper 100 g
Carbs: 57 gper 100 g
Fat: 25 gper 100 g

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Per serving (56 g): 257 calories. Per 100 g: 459 calories, 4.3 g protein, 25 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 25 g per 100 g (red above 17.50 g)
Saturates: 11 g per 100 g (red above 5 g)
Sugars: 35 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 56 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1920 kJ / 459 kcal	1075 kJ / 257 kcal (13%)
Fat	25 g	14 g (20%)
of which saturates	11 g	6.2 g (31%)
Carbohydrate	57 g	31.9 g (12%)
of which sugars	35 g	19.6 g (22%)
Fibre	3.3 g	1.8 g
Protein	4.3 g	2.4 g (5%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g

Protein4.3 g

Carbohydrates57 g

Sugars35 g

Fibre3.3 g

Fat25 g

Saturated fat11 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cranberry & Pecan Flapjack

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Frequently asked questions

How many calories are in Cranberry & Pecan Flapjack?

Per 100 g of Cranberry & Pecan Flapjack there are 459 calories.

How much protein is in Cranberry & Pecan Flapjack?

Per 100 g of Cranberry & Pecan Flapjack there are 4.3 g protein.

How many carbohydrates are in Cranberry & Pecan Flapjack?

Per 100 g of Cranberry & Pecan Flapjack there are 57.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Cranberry & Pecan Flapjack?

Per 100 g of Cranberry & Pecan Flapjack there are 35.0 g sugars.

How much fibre is in Cranberry & Pecan Flapjack?

Per 100 g of Cranberry & Pecan Flapjack there are 3.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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