Alternatives to Roasted chickpeas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roasted chickpeas
323Calories 21.3Protein 5.2Fat 0.5Sat. fat 2.6Sugars

13 alternatives, ordered by sugars, lowest first

  1. Dry Roasted Chickpeas +22 calories+0.7 g protein+2.5 g sat. fat−2.6 g sugars
    345Calories 22Protein 5Fat 3Sat. fat 0Sugars Compare Alternatives
  2. Tesco chickpeas −186 calories−12.4 g protein−0.1 g sat. fat−1.9 g sugars
    137Calories 8.9Protein 2.9Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
  3. Brave Sea salt cruchy chickpeas +35 calories−0.9 g protein+0.7 g sat. fat−0.9 g sugars
    358Calories 20.4Protein 10.7Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
  4. Laila Chickpeas Dried +9 calories−0.3 g protein
    332Calories 21Protein 5.4Fat 0.5Sat. fat 2.6Sugars Compare Alternatives
  5. BuyWholefoodsOnline Organic Chickpeas +13 calories+0.1 g protein−0.5 g sat. fat
    336Calories 21.4Protein 5.4Fat 0Sat. fat 2.6Sugars Compare Alternatives
  6. Bodrum Roasted chickpeas +69 calories−0.3 g protein+0.3 g sat. fat
    392Calories 21Protein 7.8Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
  7. Noisy chickpeas +97 calories−2.5 g protein+2.4 g sat. fat+1.4 g sugars
    420Calories 18.8Protein 9.1Fat 2.9Sat. fat 4Sugars Compare Alternatives
  8. Heera chickpeas +42 calories−2.5 g protein+0.3 g sat. fat+2.8 g sugars
    365Calories 18.8Protein 4.6Fat 0.8Sat. fat 5.4Sugars Compare Alternatives
  9. Bodrum Chick peas +11 calories−1.3 g protein+0.1 g sat. fat+4.2 g sugars
    334Calories 20Protein 6Fat 0.6Sat. fat 6.8Sugars Compare Alternatives
  10. KTC Chick Peas −3 calories−0.3 g protein+4.4 g sugars
    320Calories 21Protein 5.4Fat 0.5Sat. fat 7Sugars Compare Alternatives
  11. Roasted chickpea +carrot −203 calories−17.7 g protein+0.8 g sat. fat+5.4 g sugars
    120Calories 3.6Protein 3.6Fat 1.3Sat. fat 8Sugars Compare Alternatives
  12. Indus Chickpeas +55 calories−0.8 g protein+0.1 g sat. fat+8.1 g sugars
    378Calories 20.5Protein 6Fat 0.6Sat. fat 10.7Sugars Compare Alternatives
  13. TRS T.R.S. Chick Peas 1Kg +41 calories−2.3 g protein+0.5 g sat. fat+8.4 g sugars
    364Calories 19Protein 6Fat 1Sat. fat 11Sugars Compare Alternatives

Back to Roasted chickpeas

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.