Alternatives to Sushi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

49 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Lidl +191 calories+41.4 g protein+1.7 g sat. fat−3.4 g sugars
   391Calories 44Protein 5.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Smoked Salmon & Tuna Sushi −38.2 calories+3.9 g protein−0.1 g sat. fat−1.8 g sugars
   162Calories 6.5Protein 3.0Fat 0.4Sat. fat 1.6Sugars Compare Alternatives
3. 3
   Kanikama Luxury sushi collection −40 calories+3.4 g protein−0.5 g sat. fat−1.4 g sugars
   160Calories 6Protein 2Fat 0Sat. fat 2Sugars Compare Alternatives
4. 4
   Waitrose Sushi Duo −46 calories+7.4 g protein+0.1 g sat. fat−0.8 g sugars
   154Calories 10Protein 3.3Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
5. 5
   Sushi −58 calories+1 g protein−0.4 g sat. fat−0.2 g sugars
   142Calories 3.6Protein 1.5Fat 0.1Sat. fat 3.2Sugars Compare Alternatives
6. 6
   Tesco Hoisin Duck Sushi −56 calories+1.5 g protein−0.1 g sat. fat−0.1 g sugars
   144Calories 4.1Protein 1.7Fat 0.4Sat. fat 3.3Sugars Compare Alternatives
7. 7
   Yumie Fish Selection −53 calories+2.7 g protein−0.2 g sat. fat
   147Calories 5.3Protein 2.6Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
8. 8
   Waitrose Popcorn Shrimp Special −4 calories+4.4 g protein+0.9 g sat. fat
   196Calories 7Protein 9.9Fat 1.4Sat. fat 3.4Sugars Compare Alternatives
9. 9
   Yo! Salmon & Cali Top Hits −48 calories+3.9 g protein+0.1 g sugars
   152Calories 6.5Protein 3.2Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
10. 10
    Tesco Vegetable sushi −57 calories+0.8 g protein−0.3 g sat. fat+0.1 g sugars
    143Calories 3.4Protein 1.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
11. 11
    Yumie Vegan Sushi −55 calories+0.3 g protein−0.1 g sat. fat+0.2 g sugars
    145Calories 2.9Protein 2.6Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
12. 12
    Sushi Gourmet Mixed Sushi & California Rolls −17 calories+6.2 g protein+0.7 g sat. fat+0.4 g sugars
    183Calories 8.8Protein 5.3Fat 1.2Sat. fat 3.8Sugars Compare Alternatives
13. 13
    tesco kickin chicken dragon −1 calories+2.9 g protein+1.1 g sat. fat+0.7 g sugars
    199Calories 5.5Protein 7.9Fat 1.6Sat. fat 4.1Sugars Compare Alternatives
14. 14
    TAIKO salmon futomaki selection −76 calories+2.1 g protein−0.1 g sat. fat+0.7 g sugars
    124Calories 4.7Protein 2.3Fat 0.4Sat. fat 4.1Sugars Compare Alternatives
15. 15
    Waitrose Spicy Prawn Dragon Rolls +4 calories+1.3 g protein+1.1 g sat. fat+1.0 g sugars
    204Calories 3.9Protein 8.6Fat 1.6Sat. fat 4.4Sugars Compare Alternatives
16. 16
    Aldi Vegetable sushi snack −65 calories+1.5 g protein+0.1 g sat. fat+1.0 g sugars
    135Calories 4.1Protein 1.7Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
17. 17
    RAKU CHICKEN KATSU LOVERS −27.8 calories+5.6 g protein+0.7 g sat. fat+1.1 g sugars
    172Calories 8.2Protein 5.8Fat 1.2Sat. fat 4.5Sugars Compare Alternatives
18. 18
    Fish super selection −32 calories+2.1 g protein+0.2 g sat. fat+1.1 g sugars
    168Calories 4.7Protein 5.8Fat 0.7Sat. fat 4.5Sugars Compare Alternatives
19. 19
    Sushi −27 calories+1.4 g protein+1.3 g sat. fat+1.2 g sugars
    173Calories 4Protein 5.2Fat 1.8Sat. fat 4.6Sugars Compare Alternatives
20. 20
    Waitrose Tempura Crunch +40 calories+1.7 g protein+3.6 g sat. fat+1.2 g sugars
    240Calories 4.3Protein 13Fat 4.1Sat. fat 4.6Sugars Compare Alternatives
21. 21
    Itsu Teriyaki Salmon Dragon Roll −11.4 calories+2.7 g protein+0.5 g sat. fat+1.4 g sugars
    189Calories 5.3Protein 6.5Fat 1.0Sat. fat 4.8Sugars Compare Alternatives
22. 22
    Marks & Spencer Classic Vegetable Sushi −51.3 calories+0.6 g protein−0.1 g sat. fat+1.4 g sugars
    149Calories 3.2Protein 2.9Fat 0.4Sat. fat 4.8Sugars Compare Alternatives
23. 23
    Co-Op Salmon & Prawn Selection with soy sauce −21.5 calories+2.9 g protein+0.3 g sat. fat+1.4 g sugars
    178Calories 5.5Protein 3.8Fat 0.8Sat. fat 4.8Sugars Compare Alternatives
24. 24
    Tesco Smoked Salmon and Cucumber taster −33 calories+1.8 g protein+0.3 g sat. fat+1.8 g sugars
    167Calories 4.4Protein 3.8Fat 0.8Sat. fat 5.2Sugars Compare Alternatives

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