Acti-Shake — Calories, Nutrition & Ingredients

UPC 5060188692997 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 47per 100 g
Protein: 6.1 gper 100 g
Carbs: 5.1 gper 100 g
Fat: 0.5 gper 100 g

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Per 100 g, Acti-Shake has 47 calories, 6.1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	197 kJ / 47 kcal
Fat	0.5 g
of which saturates	0.2 g
Carbohydrate	5.1 g
of which sugars	3.4 g
Fibre	1.2 g
Protein	6.1 g
Salt	0.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein6.1 g

Carbohydrates5.1 g

Sugars3.4 g

Fibre1.2 g

Fat0.5 g

Saturated fat0.2 g

Sodium76 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Acti-Shake

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Frequently asked questions

How many calories are in Acti-Shake?

Per 100 g of Acti-Shake there are 47 calories.

How much protein is in Acti-Shake?

Per 100 g of Acti-Shake there are 6.1 g protein.

How many carbohydrates are in Acti-Shake?

Per 100 g of Acti-Shake there are 5.1 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Acti-Shake?

Per 100 g of Acti-Shake there are 3.4 g sugars.

How much sodium (salt) is in Acti-Shake?

Per 100 g of Acti-Shake there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Acti-Shake?

Per 100 g of Acti-Shake there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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