Crosta & Mollica

Spaghettti — Calories, Nutrition & Ingredients

UPC 5060198645778 Instant pasta Updated 16 Oct 2026

Spaghettti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
356per 100 g
Protein
14 gper 100 g
Carbs
70 gper 100 g
Fat
1.5 gper 100 g

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Per serving (90 g): 320 calories. Per 100 g: 356 calories, 14 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 90 g

Per 100 gPer portion (%RI*)
Energy 1490 kJ / 356 kcal 1341 kJ / 320 kcal (16%)
Fat 1.5 g 1.4 g (2%)
of which saturates 0.3 g 0.3 g (1%)
Carbohydrate 70 g 63 g (24%)
of which sugars 2.5 g 2.2 g (3%)
Fibre 3.2 g 2.9 g
Protein 14 g 12.6 g (25%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein14 g
Carbohydrates70 g
Sugars2.5 g
Fibre3.2 g
Fat1.5 g
Saturated fat0.3 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghettti

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Frequently asked questions

How many calories are in Spaghettti?

Per 100 g of Spaghettti there are 356 calories.

How much protein is in Spaghettti?

Per 100 g of Spaghettti there are 14.0 g protein.

How many carbohydrates are in Spaghettti?

Per 100 g of Spaghettti there are 70.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Spaghettti?

Per 100 g of Spaghettti there are 2.5 g sugars.

How much sodium (salt) is in Spaghettti?

Per 100 g of Spaghettti there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghettti?

Per 100 g of Spaghettti there are 3.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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