3 x crackers — Calories, Nutrition & Ingredients

265 g UPC 5060198820199 Updated 16 Oct 2026

3 x crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 g
Protein
13 gper 100 g
Carbs
68 gper 100 g
Fat
4.1 gper 100 g

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Per 100 g, 3 x crackers has 381 calories, 13 g protein and 4.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 1594 kJ / 381 kcal
Fat 4.1 g
of which saturates 1.8 g
Carbohydrate 68 g
of which sugars 3.5 g
Protein 13 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein13 g
Carbohydrates68 g
Sugars3.5 g
Fat4.1 g
Saturated fat1.8 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 3 x crackers

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Frequently asked questions

How many calories are in 3 x crackers?

Per 100 g of 3 x crackers there are 381 calories.

How much protein is in 3 x crackers?

Per 100 g of 3 x crackers there are 13.0 g protein.

How many carbohydrates are in 3 x crackers?

Per 100 g of 3 x crackers there are 68.0 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in 3 x crackers?

Per 100 g of 3 x crackers there are 3.5 g sugars.

How much sodium (salt) is in 3 x crackers?

Per 100 g of 3 x crackers there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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