Fuel 10k

Protein oat bar super berry — Calories, Nutrition & Ingredients

UPC 5060201624790 Updated 16 Oct 2026

Calories
418per 100 g
Protein
21.1 gper 100 g
Carbs
36.9 gper 100 g
Fat
18.7 gper 100 g

Where to buy

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Per serving (45 g): 188 calories. Per 100 g: 418 calories, 21.1 g protein, 18.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.67 g per 100 g (red above 17.50 g)
  • Saturates: 6.89 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1748 kJ / 418 kcal 787 kJ / 188 kcal (9%)
Fat 18.7 g 8.4 g (12%)
of which saturates 6.9 g 3.1 g (16%)
Carbohydrate 36.9 g 16.6 g (6%)
of which sugars 18.2 g 8.2 g (9%)
Fibre 10.9 g 4.9 g
Protein 21.1 g 9.5 g (19%)
Salt 1.03 g 0.46 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein21.1 g
Carbohydrates36.9 g
Sugars18.2 g
Fibre10.9 g
Fat18.7 g
Saturated fat6.9 g
Sodium411 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein oat bar super berry

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 418 calories.

How much protein is in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 21.111 g protein.

How many carbohydrates are in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 36.889 g carbohydrates. Of which 18.222 g sugars.

How much sugar is in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 18.222 g sugars.

How much sodium (salt) is in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 411.111 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein oat bar super berry?

Per 100 g of Protein oat bar super berry there are 10.889 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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