Iceland

Chicken satay — Calories, Nutrition & Ingredients

UPC 5060202390625 Chickens Updated 16 Oct 2026

Chicken satay
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
193per 100 g
Protein
19 gper 100 g
Carbs
8.4 gper 100 g
Fat
9.2 gper 100 g

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Per 100 g, Chicken satay has 193 calories, 19 g protein and 9.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 808 kJ / 193 kcal
Fat 9.2 g
of which saturates 3 g
Carbohydrate 8.4 g
of which sugars 2.9 g
Protein 19 g
Salt 1.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein19 g
Carbohydrates8.4 g
Sugars2.9 g
Fat9.2 g
Saturated fat3 g
Sodium760 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken satay

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken satay?

Per 100 g of Chicken satay there are 193 calories.

How much protein is in Chicken satay?

Per 100 g of Chicken satay there are 19.0 g protein.

How many carbohydrates are in Chicken satay?

Per 100 g of Chicken satay there are 8.4 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Chicken satay?

Per 100 g of Chicken satay there are 2.9 g sugars.

How much sodium (salt) is in Chicken satay?

Per 100 g of Chicken satay there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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