Coconut milk — Calories, Nutrition & Ingredients

UPC 5060202772322 Updated 16 Oct 2026

Coconut milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
0.6 gper 100 g
Carbs
1.1 gper 100 g
Fat
13 gper 100 g

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Per 100 g, Coconut milk has 114 calories, 0.6 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 11 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 477 kJ / 114 kcal
Fat 13 g
of which saturates 11 g
Carbohydrate 1.1 g
of which sugars 1.1 g
Fibre 0.5 g
Protein 0.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein0.6 g
Carbohydrates1.1 g
Sugars1.1 g
Fibre0.5 g
Fat13 g
Saturated fat11 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut milk

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Coconut milk?

Per 100 g of Coconut milk there are 114 calories.

How much protein is in Coconut milk?

Per 100 g of Coconut milk there are 0.6 g protein.

How many carbohydrates are in Coconut milk?

Per 100 g of Coconut milk there are 1.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Coconut milk?

Per 100 g of Coconut milk there are 1.1 g sugars.

How much fibre is in Coconut milk?

Per 100 g of Coconut milk there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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