Wonton — Calories, Nutrition & Ingredients

UPC 5060202933594 Updated 16 Oct 2026

Wonton
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per 100 g
Protein
10.9 gper 100 g
Carbs
19.6 gper 100 g
Fat
10.8 gper 100 g

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Per 100 g, Wonton has 222 calories, 10.9 g protein and 10.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 929 kJ / 222 kcal
Fat 10.8 g
of which saturates 3.3 g
Carbohydrate 19.6 g
of which sugars 1.6 g
Protein 10.9 g
Salt 1.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein10.9 g
Carbohydrates19.6 g
Sugars1.6 g
Fat10.8 g
Saturated fat3.3 g
Sodium416 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wonton

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Frequently asked questions

How many calories are in Wonton?

Per 100 g of Wonton there are 222 calories.

How much protein is in Wonton?

Per 100 g of Wonton there are 10.9 g protein.

How many carbohydrates are in Wonton?

Per 100 g of Wonton there are 19.57 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Wonton?

Per 100 g of Wonton there are 1.6 g sugars.

How much sodium (salt) is in Wonton?

Per 100 g of Wonton there are 416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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