Lightly salted Fava Beans — Calories, Nutrition & Ingredients
- Calories
- 397per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 13 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 159 calories. Per 100 g: 397 calories, 25 g protein, 13 g fat.
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1661 kJ / 397 kcal | 664 kJ / 159 kcal (8%) |
| Fat | 13 g | 5.2 g (7%) |
| of which saturates | 1.3 g | 0.5 g (3%) |
| Carbohydrate | 53 g | 21.2 g (8%) |
| of which sugars | 2.2 g | 0.9 g (1%) |
| Fibre | 15 g | 6 g |
| Protein | 25 g | 10 g (20%) |
| Salt | 1.18 g | 0.47 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lightly salted Fava Beans
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 397 calories.
How much protein is in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 25.0 g protein.
How many carbohydrates are in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 53.0 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 2.2 g sugars.
How much sodium (salt) is in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lightly salted Fava Beans?
Per 100 g of Lightly salted Fava Beans there are 15.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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