Dark chocolate — Calories, Nutrition & Ingredients

UPC 5060210960773 Updated 16 Oct 2026

Dark chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per 100 g
Protein
1.6 gper 100 g
Carbs
7.8 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per 100 g, Dark chocolate has 160 calories, 1.6 g protein and 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 670 kJ / 160 kcal
Fat 15 g
of which saturates 8.9 g
Carbohydrate 7.8 g
of which sugars 0.1 g
Fibre 3 g
Protein 1.6 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein1.6 g
Carbohydrates7.8 g
Sugars0.1 g
Added sugars0 g
Fibre3 g
Fat15 g
Saturated fat8.9 g
Cholesterol0 mg
Sodium44 mg
Calcium140 mg
Potassium3900 mg
Iron48.5 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D2.7 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark chocolate

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Ingredients

Cocoa solids

Frequently asked questions

How many calories are in Dark chocolate?

Per 100 g of Dark chocolate there are 160 calories.

How much protein is in Dark chocolate?

Per 100 g of Dark chocolate there are 1.6 g protein.

How many carbohydrates are in Dark chocolate?

Per 100 g of Dark chocolate there are 7.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Dark chocolate?

Per 100 g of Dark chocolate there are 0.1 g sugars.

How much sodium (salt) is in Dark chocolate?

Per 100 g of Dark chocolate there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dark chocolate?

Per 100 g of Dark chocolate there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dark chocolate?

The main ingredients in Dark chocolate are: Cocoa solids.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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