Grenade

Ginger Bread — Calories, Nutrition & Ingredients

UPC 5060221204910 Updated 16 Oct 2026

Calories: 222per serving
Protein: 33.3 gper 100 g
Carbs: 35 gper 100 g
Fat: 14.8 gper 100 g

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Per serving (60 g): 222 calories. Per 100 g: 370 calories, 33.3 g protein, 14.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1548 kJ / 370 kcal	929 kJ / 222 kcal (11%)
Fat	14.8 g	8.9 g (13%)
of which saturates	7.5 g	4.5 g (23%)
Carbohydrate	35 g	21 g (8%)
of which sugars	3 g	1.8 g (2%)
Fibre	5.3 g	3.2 g
Protein	33.3 g	20.0 g (40%)
Salt	0.62 g	0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein33.3 g

Carbohydrates35 g

Sugars3 g

Fibre5.3 g

Fat14.8 g

Saturated fat7.5 g

Sodium248 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ginger Bread

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Frequently asked questions

How many calories are in Ginger Bread?

Per 100 g of Ginger Bread there are 370 calories.

How much protein is in Ginger Bread?

Per 100 g of Ginger Bread there are 33.333 g protein.

How many carbohydrates are in Ginger Bread?

Per 100 g of Ginger Bread there are 35.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Ginger Bread?

Per 100 g of Ginger Bread there are 3.0 g sugars.

How much sodium (salt) is in Ginger Bread?

Per 100 g of Ginger Bread there are 248.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ginger Bread?

Per 100 g of Ginger Bread there are 5.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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