HarvestBake

Sof White Rolls — Calories, Nutrition & Ingredients

UPC 5060222370010 Updated 16 Oct 2026

Calories
287per 100 g
Protein
9.7 gper 100 g
Carbs
56.2 gper 100 g
Fat
1.7 gper 100 g

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Per serving (100 g): 287 calories. Per 100 g: 287 calories, 9.7 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1200 kJ / 287 kcal 1200 kJ / 287 kcal (14%)
Fat 1.7 g 1.7 g (2%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 56.2 g 56.2 g (22%)
of which sugars 3 g 3 g (3%)
Fibre 2.6 g 2.6 g
Protein 9.7 g 9.7 g (19%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g
Protein9.7 g
Carbohydrates56.2 g
Sugars3 g
Fibre2.6 g
Fat1.7 g
Saturated fat0.4 g
Sodium472 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sof White Rolls

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Frequently asked questions

How many calories are in Sof White Rolls?

Per 100 g of Sof White Rolls there are 287 calories.

How much protein is in Sof White Rolls?

Per 100 g of Sof White Rolls there are 9.7 g protein.

How many carbohydrates are in Sof White Rolls?

Per 100 g of Sof White Rolls there are 56.2 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Sof White Rolls?

Per 100 g of Sof White Rolls there are 3.0 g sugars.

How much sodium (salt) is in Sof White Rolls?

Per 100 g of Sof White Rolls there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sof White Rolls?

Per 100 g of Sof White Rolls there are 2.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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