Groome

Honey & figs — Calories, Nutrition & Ingredients

UPC 5060228363047 Updated 16 Oct 2026

Calories
396per 100 g
Protein
22.2 gper 100 g
Carbs
1 gper 100 g
Fat
28.7 gper 100 g

Where to buy

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Per serving (20 g): 79 calories. Per 100 g: 396 calories, 22.2 g protein, 28.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.70 g per 100 g (red above 17.50 g)
  • Saturates: 18.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1657 kJ / 396 kcal 331 kJ / 79 kcal (4%)
Fat 28.7 g 5.7 g (8%)
of which saturates 18.5 g 3.7 g (19%)
Carbohydrate 1 g 0.2 g (0%)
of which sugars 1 g 0.2 g (0%)
Protein 22.2 g 4.4 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein22.2 g
Carbohydrates1 g
Sugars1 g
Fat28.7 g
Saturated fat18.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Honey & figs

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Frequently asked questions

How many calories are in Honey & figs?

Per 100 g of Honey & figs there are 396 calories.

How much protein is in Honey & figs?

Per 100 g of Honey & figs there are 22.2 g protein.

How many carbohydrates are in Honey & figs?

Per 100 g of Honey & figs there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Honey & figs?

Per 100 g of Honey & figs there are 1.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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