Honey Roast Ham — Calories, Nutrition & Ingredients

UPC 207300002455 Updated 16 Oct 2026

Honey Roast Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
122per 100 g
Protein
21.7 gper 100 g
Carbs
1.5 gper 100 g
Fat
3.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Honey Roast Ham has 122 calories, 21.7 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 510 kJ / 122 kcal
Fat 3.2 g
of which saturates 1.1 g
Carbohydrate 1.5 g
of which sugars 1.5 g
Protein 21.7 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein21.7 g
Carbohydrates1.5 g
Sugars1.5 g
Fat3.2 g
Saturated fat1.1 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Honey Roast Ham

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Honey Roast Ham?

Per 100 g of Honey Roast Ham there are 122 calories.

How much protein is in Honey Roast Ham?

Per 100 g of Honey Roast Ham there are 21.7 g protein.

How many carbohydrates are in Honey Roast Ham?

Per 100 g of Honey Roast Ham there are 1.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Honey Roast Ham?

Per 100 g of Honey Roast Ham there are 1.5 g sugars.

How much sodium (salt) is in Honey Roast Ham?

Per 100 g of Honey Roast Ham there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium