Bliss

Bliss whip bars — Calories, Nutrition & Ingredients

5 x 25 g UPC 5060250345349 Bars Updated 16 Oct 2026

Bliss whip bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
386per 100 g
Protein
2.1 gper 100 g
Carbs
73 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per 100 g, Bliss whip bars has 386 calories, 2.1 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.60 g per 100 g (red above 5 g)
  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1615 kJ / 386 kcal
Fat 8.2 g
of which saturates 7.6 g
Carbohydrate 73 g
of which sugars 42 g
Fibre 6 g
Protein 2.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein2.1 g
Carbohydrates73 g
Sugars42 g
Fibre6 g
Fat8.2 g
Saturated fat7.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bliss whip bars

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Bliss whip bars?

Per 100 g of Bliss whip bars there are 386 calories.

How much protein is in Bliss whip bars?

Per 100 g of Bliss whip bars there are 2.1 g protein.

How many carbohydrates are in Bliss whip bars?

Per 100 g of Bliss whip bars there are 73.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Bliss whip bars?

Per 100 g of Bliss whip bars there are 42.0 g sugars.

How much fibre is in Bliss whip bars?

Per 100 g of Bliss whip bars there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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