The Bakery (Asda)

Filled Ring Donuts Selection (Estimate) — Calories, Nutrition & Ingredients

UPC 207990002506 Updated 16 Oct 2026

Calories: 403per serving
Protein: 5.3 gper 100 g
Carbs: 45 gper 100 g
Fat: 22 gper 100 g

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Per serving (100 g): 403 calories. Per 100 g: 403 calories, 5.3 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per 100 g (red above 17.50 g)
Saturates: 11 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1686 kJ / 403 kcal	1686 kJ / 403 kcal (20%)
Fat	22 g	22 g (31%)
of which saturates	11 g	11 g (55%)
Carbohydrate	45 g	45 g (17%)
of which sugars	13 g	13 g (14%)
Fibre	1.8 g	1.8 g
Protein	5.3 g	5.3 g (11%)
Salt	0.32 g	0.32 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g

Protein5.3 g

Carbohydrates45 g

Sugars13 g

Fibre1.8 g

Fat22 g

Saturated fat11 g

Sodium126 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filled Ring Donuts Selection (Estimate)

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Frequently asked questions

How many calories are in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 403 calories.

How much protein is in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 5.3 g protein.

How many carbohydrates are in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 45.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 13.0 g sugars.

How much sodium (salt) is in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 126.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Filled Ring Donuts Selection (Estimate)?

Per 100 g of Filled Ring Donuts Selection (Estimate) there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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