Cohen’s

Assorted Bagels — Calories, Nutrition & Ingredients

UPC 5060255150900 Updated 16 Oct 2026

Calories: 336per 100 g
Protein: 13 gper 100 g
Carbs: 64 gper 100 g
Fat: 2.5 gper 100 g

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Per 100 g, Assorted Bagels has 336 calories, 13 g protein and 2.5 g fat.

Label highlights: Fat: low Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 3.94 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1406 kJ / 336 kcal
Fat	2.5 g
of which saturates	—
Carbohydrate	64 g
of which sugars	10.6 g
Fibre	6 g
Protein	13 g
Salt	3.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g

Protein13 g

Carbohydrates64 g

Sugars10.6 g

Fibre6 g

Fat2.5 g

Sodium1574 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Assorted Bagels

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Frequently asked questions

How many calories are in Assorted Bagels?

Per 100 g of Assorted Bagels there are 336 calories.

How much protein is in Assorted Bagels?

Per 100 g of Assorted Bagels there are 13.0 g protein.

How many carbohydrates are in Assorted Bagels?

Per 100 g of Assorted Bagels there are 64.0 g carbohydrates. Of which 10.6 g sugars.

How much sugar is in Assorted Bagels?

Per 100 g of Assorted Bagels there are 10.6 g sugars.

How much sodium (salt) is in Assorted Bagels?

Per 100 g of Assorted Bagels there are 1574.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Assorted Bagels?

Per 100 g of Assorted Bagels there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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