Alternatives to Chicken Gyoza Dinner Dumplings

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken Gyoza Dinner Dumplings itsu
155Calories 8.2Protein 4.4Fat 1.2Sat. fat 2.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bramwells Chicken in White Sauce −88 calories+5 g protein−0.9 g sat. fat−2.4 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  2. Asda Spicy chicken arrabiata pot −58 calories−1 g sat. fat−2.3 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  3. Marks & Spencer Aromatic Green Thai Chicken Curry −50 calories−1.4 g protein−0.9 g sat. fat−2.3 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  4. Tesco Chicken in white sauce −23 calories+5.6 g protein+0.7 g sat. fat−2.2 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  5. Marks & Spencer Poulet Korma & Riz Pilaf −14 calories+1.2 g protein+1.4 g sat. fat−2.2 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  6. Marks & Spencer naked chicken katsu curry −53.9 calories+2.7 g protein+0.2 g sat. fat−2.2 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  7. Co-op Tomato & Basil Chicken Pasta −88.6 calories−1.9 g protein−0.8 g sat. fat−2.1 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  8. Chef Select Chicken Korma +4 calories−2.2 g protein+1.4 g sat. fat−2.1 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  9. Fray Bentos fray bentos chicken −25 calories−2.9 g protein+2.7 g sat. fat−2.1 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  10. chef select XL Peri Peri Chicken with Beans & Lentils −42 calories+8.6 g protein−0.9 g sat. fat−2.1 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  11. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts −1 calories+16.7 g protein+1.3 g sat. fat−2 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  12. By sainsbury's Chicken dippers +74 calories+4.3 g protein+0.6 g sat. fat−2 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  13. Marks & Spencer Chicken Pakoras +37 calories+16.3 g protein−0.5 g sat. fat−2 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  14. Coop Co-op Chicken Tikka Masala & Pilau Rice −37 calories−2.2 g protein−2 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  15. Boots Mediterranean Style Chicken −53.3 calories−1.8 g protein−0.9 g sat. fat−1.9 g sugars
    102Calories 6.4Protein 2.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  16. Tesco Chicken in white sauce −28 calories+4 g protein+2.8 g sat. fat−1.9 g sugars
    127Calories 12.2Protein 7.5Fat 4Sat. fat 0.6Sugars Compare Alternatives
  17. Cook Keralan Chicken Curry −45 calories−1.5 g protein−0.1 g sat. fat−1.9 g sugars
    110Calories 6.7Protein 3.9Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
  18. Marks & Spencer Tikka Chicken & Spiced Cauliflower Rice −86 calories+0.2 g protein−0.7 g sat. fat−1.9 g sugars
    69Calories 8.4Protein 2Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  19. Musclefood High Protein Tikka Chicken −50.1 calories+1.4 g protein+0.4 g sat. fat−1.9 g sugars
    105Calories 9.6Protein 2.9Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  20. Coop Chicken & Leeks Gratin −34 calories+6.8 g protein+0.4 g sat. fat−1.8 g sugars
    121Calories 15Protein 4.5Fat 1.6Sat. fat 0.7Sugars Compare Alternatives
  21. Waitrose Chicken Chow Mein −86 calories−2.4 g protein−1 g sat. fat−1.8 g sugars
    69Calories 5.8Protein 1.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  22. Waitrose Chicken in mushroom sauce with wild rice −26 calories−0.8 g protein−0.3 g sat. fat−1.8 g sugars
    129Calories 7.4Protein 2Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
  23. Asda Chicken in white wine and mushroom sauce −73 calories−1.3 g protein−0.4 g sat. fat−1.8 g sugars
    82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  24. Marks & Spencer Salade de poulet rôti −60 calories−1.8 g protein−0.7 g sat. fat−1.8 g sugars
    95Calories 6.4Protein 3.8Fat 0.5Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.